RSorder OSRS: Melee Training Guide

Overloads for RuneScape gold combat boosts, though they require more attention since they expire every 5 minutes.

Pro tip: Always use Hard Mode bosses. They have more HP, meaning fewer kills wasted on “over-hits,” better XP/hour, and significantly more reward points for ring imbues and potions.

Melee Training Guide (60–99)

You should begin NMZ once you hit level 60 Attack/Strength/Defence. From here, the AFK grind begins.

Levels 60–80

Gear Setup: Obsidian armor set + Obsidian Sword (Toktz-xil-ak) with Obsidian Shield. Pair with Berserker Necklace, Dragon Boots, Granite Gloves, Fire Cape/Obsidian Cape, and a Berserker Ring (imbued ASAP).

Strategy: Start with Strength, then move on to Attack and Defence.

XP Rates: 80k–85k XP/hr (averaged).

Levels 80–99

Same setup, same bosses.

XP Rates: 100k–105k XP/hr.

Optional upgrade paths include Dragon Defender from the Warriors' Guild or switching to Dharok's later, though Dharok's requires more upkeep and is less AFK-friendly.

Ranged Training Guide (50–99)

While Ranged has faster methods outside NMZ, the AFK potential makes NMZ the go-to choice for many players.

Levels 50–75

Gear Setup: Snakeskin Bandana + Boots, Dragonhide armor (Blue → Red → Blessed), Ava's Accumulator, Archer's Ring (imbued), Necklace of Anguish.

Weapons: Imbued Magic Shortbow with Rune Arrows → upgrade to Blowpipe (75).

XP Rates:

50–60: ~45k–50k XP/hr.

60–75: gradual increases with gear upgrades.

Levels 75–80

Upgrade to Toxic Blowpipe with Amethyst Darts (cost-efficient over Dragon Darts).

XP Rates: 85k–90k XP/hr.

Levels 80–99

Switch to Venator Bow with Rune Arrows + Ancient Essence.

Important: Replace Sand Snake with another single-tile boss to maximize Venator's bounce effect.

XP Rates: 135k–150k XP/hr.

Magic Training Guide (60–99)

Magic isn't as efficient in NMZ due to halved XP for damage spells, but it still offers solid AFK training.

Gear Setup

Full Bloodbark Armor, Occult Necklace, Seers Ring (imbued), Malediction Ward, Fire Cape, Holy Blessing.

Mystic combination staff depending on spell choice.

Method

Use the highest elemental combat spell available.

Focus on AFK splashing-style combat rather than DPS efficiency.

XP Rates

~80k–85k XP/hr from 60–99.

While not as strong as Melee or Ranged, NMZ still provides a low-effort path for leveling Magic alongside other combat skills.

AFK Optimization Tips

Auto-Retaliate ON: Essential for AFK sessions.

Imbue Rings Early: Berserker, Archer, and Seer's Rings greatly increase XP/hour.

Balance AFK vs Active Play: Overloads = more clicks, Absorptions = more AFK.

Avoid Non-Single-Tile Bosses: They reduce Venator Bow efficiency and AFK reliability.

Gear Substitutions: Dharok's is powerful but less AFK; budget setups still work fine.
Final Thoughts

Nightmare Zone has remained king of AFK combat training for over a decade, and in 2025, nothing has dethroned it. With buy OSRS GP the right quests, setup, and strategy, you can realistically achieve max combat while spending most of your grind AFK.