What Your Child Discovers Through the Simple Act of Balancing

Balancing is more than just standing on one foot or walking on a sleek beam. It’s a small act that can have many nourishing ripple effects for kids. By practicing balance, kids are actually exploring a whole new set of skills and abilities that will assist them in many walks of life. Here is some of what your child can understand from the simple movement of balancing.

The power of rapt attention :

As children attempt to maintain their balance, they teach themselves to concentrate their minds on the task at hand. They must focus on keeping their bodies still, on staying balanced. This encourages them to build the skill of blocking out distractions and staying on task. As they continue balancing, that concentration and focus will bleed into other areas of their lives, including but not limited to doing chores around the house, homework and hobbies.

Developing physical coordination and strength:

It takes a lot of body control and physicality to balance. Children must develop the ability to manage their bodies and modulate their movements to keep themselves balanced. They strengthen their muscles and work on their coordination as they practice balancing. Not only will that be a benefit to them in other physical activities, but toward their general health and wellness.

Building problem-solving skills and resilience :

It can be a difficult game, especially if you are playing with young children who haven’t really learned to control their movements. When children practice balancing and they become off balance or fall, this is how they learn how to problem-solve and generate new ways of getting through things that are blocking them. This teaches them resilience and tenacity, that when things get tough they can get through it. These problem-solving abilities and resiliences will also serve them in countless other areas as children and as they develop formative coping strategies.

Discerning the difference between cause and effect:

Balancing means cause and effect. Children discover that when they change their weight or position their bodies in a particular way, it affects how stable they feel. They realize what their actions have caused, which helps them start to understand how they can shape the world around them with choices and behaviors. This increased understanding of cause and effect will enable them to make wiser choices and live with more consciousness and purpose.

Building pride and self-assurance :

And once children learn to balance, and as they see themselves making progress, you’ll get that feeling of achievement and the pride in knowing they can do it.” They build confidence in themselves and their abilities, as they see that hard work and effort will lead to success. Such a confidence will take them all the way through in their life as they attempt to face new experiences with such hope and self-belief.

In the end, 'balance' may sound like a basic action, it can teach your child so much more and leave such an impression that those lessons with last their lifetime. From increasing their focus and concentration to accelerating their physical coordination and problem-solving skills, balance is the foundation for a lifetime of benefits for kids in both learning at school and playing on playgrounds. When the parents integrate balance drills into their kids playing or off-day schedule, they allow their children learn the core of these vital ability and lay a solid foundation for future life. So, let’s make sure we teach our children to continue to balance and explore this amazing world of DOings that awaits them!